Log the full loop
Capture events, how you felt, and what you did — all in a simple daily funnel.
Funnel helps you log triggers, emotions, and behaviors in one quick flow — then surfaces insights so you can see what lifts or lowers your mood over time.
Capture events, how you felt, and what you did — all in a simple daily funnel.
See recurring triggers, behaviors, and mood trends on your Stats and Patterns tabs.
Review your history day by day and keep momentum with gentle daily reminders.